Category Archives: Weigh-In

First Weigh-In

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Six Foot One Inch, 225 pounds doesn’t really sound like a fat guy, does it? It actually kind of sounds atheletic. Like a hard-hitting safety in the NFL, or something. But I can assure you, I’m far from that. That’s because every single ounce of fat on my body is concentrated in two area…my face and waist.

Throughout this process, I will weigh-in once a week on Wednesday mornings. I’ll be recording my weight and waist size.

Intial Weigh-In
Weight: 225 pounds
Waist: 44.5 inches

Goal
Weight 175 pounds
Waist: 34 inches

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